I joined the 10K this year for the first time. Very interesting experience. I started practicing last October. I hurt my ankle in a ballet class beginning of October. So, my ankle still hurts now. The good thing is, it doesn't get worse.
try it!!! I can't run too, and since my sister have been doing it every year, i am planning to start running around... starting from 30 min. run... don't laugh at me,
4 comments:
半馬可是21公里幾，不是十公里wa
在下忠告，pema小姐，莫跑，因為你曾有腳傷，切莫一時高興便開始去練習，因為長跑唔係easy和浪漫的，是痛苦和危險的。
I joined the 10K this year for the first time. Very interesting experience. I started practicing last October. I hurt my ankle in a ballet class beginning of October. So, my ankle still hurts now. The good thing is, it doesn't get worse.
園主, 謝謝提醒, 我真的有點想參加呢...
Ruth, 我是不能跑的了, 不過聽聽你們說的也樂了半天
try it!!!
I can't run too, and since my sister have been doing it every year, i am planning to start running around... starting from 30 min. run... don't laugh at me,
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